what we do Pregnancy and Child birth time

Pregnancy and Childbirth
1. By the age of 20, young ladies and young men are generally physically and rationally develop 
for marriage. Every nation in the locale has a legitimate age for marriage. It is 
best to take after the run the show. 
2.After marriage, before arranging a child, it is fitting for the couple to get a 
wellbeing check up done to guarantee both are healthy, with no hidden 
wellbeing concerns. 
3.Pregnancy is a huge, yet ordinary condition in a lady's life amid the 
conceptive stage (15-49 years). It ought to be viewed as a characteristic capacity of 
the female body and not as an ailment. 
4.An ordinary pregnancy keeps going typically for around 9 months or 40 weeks. 
5.A lady should enroll with the wellbeing laborer/healing center when the 
menstrual period is missed. A full history and examination, with recording of 
weight and circulatory strain, blood and pee examination would be finished. 
6. No less than 4 visits must be made amid the pregnancy for antenatal examination 
— 2 visits between fourth to sixth months, and 2 visits between seventh to ninth months. 
The primary visit ought to be as ahead of schedule as could be expected under the circumstances.
7. Two Tetanus Toxoid (TT) vaccination infusions are given in the first 
pregnancy. In consequent pregnancies, a solitary sponsor dosage is fundamental. 
Likewise, a pregnant lady should take press and folic corrosive tablets. 
8.Eating regimen must be nutritious to incorporate additional drain and drain 
items, oats, beats/vegetables, vegetables, natural products, oils, 
as one likewise needs to eat for satisfactory development of the child. 
Amid the whole pregnancy time frame, the aggregate weight gain 
ought to be around 10-12 kg. 
9. Routine work should keep amid pregnancy. At the 
same time, satisfactory rest, including 8 long periods of rest 
around evening time and no less than 30 to 45 minutes amid the day, is 
required. 
10.Tobacco utilize is a wellbeing peril. Any type of smokeless 
or then again smoking tobacco is unsafe both for the mother and 
child. A conventional conviction that smokeless tobacco makes a difference 
in controlling sickness amid pregnancy is false and 
misdirecting. Breathing in the smoke breathed out by different smokers 
is additionally destructive both for the mother and the infant.
11. Sickness or regurgitating that is more articulated toward the beginning of the day, delicate and 
touchy bosoms, abnormal exhaustion, visit pee and enthusiastic 
affectability are an ordinary marvel of pregnancy. 
12. The mother ought to go to the doctor's facility for examination and treatment if there 
are any inconveniences, for example, dying, cerebral pain, swelling of the feet amid 
pregnancy. A mother with diabetes or coronary illness must have her conveyance 
in a clinic.
13.The conveyance ought to be led in a wellbeing office. On the off chance that that isn't conceivable, 
at that point a talented birth orderly should direct the conveyance. 
14. After conveyance, the mother must keep her genitals clean by washing with 
water subsequent to passing pee and stools. 
15. Sex isn't exhorted after conveyance for about a month and a half.