How control your emotions?

How control your emotions?

Emotions a great role in your life.

when do you any work then   emotions are first Elite gents and control your work when you do a great job in your life teens your emotions in first emotions can you do the best job in your life during motion suspended emotions now it is important you control your emotions? it is a very big questions how to control your emotions.

 I am telling some tips try it and control your emotions.

1.    Every day concentrate your mind on a nose write a 5 minute.

2.    Every day after sleeping never think about any questions only

3.    thing what we do and what did your life.

4.    Every day in the morning clean your eyes from clean and cold water after cleaning your voice close your eyes by hand smoothly 1 to 3 minutes.

5.    After I any doing jobs you think about your work this is good or bad this is do

only two months. 

6.    Not take any decision under any pressure like parents’ pressure like relations special nice quotation.

7.    Not take any decisions to fulfill needs to your partner and love hurts.

8.    Always take your own working decision from your mind and heart relations.

9.    If possible then take your own decisions always you from your mind.

10. Never take heavy foods in sometimes.

11. always do some yoga in your life.